Cross Country

2016

• Alumni 5K 16:42.00 (5)

• Little Three 16:44.40 (20)

• PSU-Abington Invitational 29:38.70 (4)

• DeSales Invitational 28:19 (93)

• Alvernia Invitational 29:25.90 (5)

• CC Championships 28:04.50 (49)

• NCAA Mid- East Regionals 27:49 (172)

2015

• Alumni Open  17:07.40 (5)

• Little Three  17:20.0 (27)

• Paul Short Run  28:21 (109)

• Gettysburg Invitational 28:17.5 (79)

• CC Championships 28:18.1 (62)

• NCAA Mid-East Regionals  28:43.2 (197)

2014

• Alumni Open 17:50.00 (8)

• Little Three Meet 17:21 (31)

• Dickinson Invitational 13:27.24 (95)

• Don Cathcart Invitational 27:45.4 (75)

• CC Championships 28:05.0 (59)

• NCAA MidEast Regionals 28:02.5 (161)

2013 

• Paul Short Run (Lehigh) – 29:02 (110)
• Delaware Blue/Gold Invitational – 30:25.16 (37)
• CC Championships – 28:51.80 (59)
• NCAA MidEast Regionals – 28:07 (187)

High School: Ran three years of varsity cross country and track.... Team captain of cross country and track as a senior... Swam on varsity swimming team for four years.... Two-time captain of swim team... National Honors Society member.... Ten-time winner of Scholar Athlete Award...Won MIP award for track and cross country sophomore year....