Schedule of Events 

Friday, May 1

1:00 – Pole Vault (w, then m)
1:00 – Decathlon begins (100 meters)
1:30 – Heptathlon begins (100 hurdles)
3:30 – Hammer (w)***
5:00 – Hammer (m)***
6:30 – 10,000 (w)
7:15 – 10,000 (m)

Saturday, May 2

8:45 – Decathlon continues (110 hurdles)
9:30 – Heptathlon continues (long jump)
11:00 – Long Jump (m)
12:00 – Steeplechase (w)
12:25 – Steeplechase (m)  
12:50 – 100 hurdle trials (w)
1:00 – Discus (m)**
1:05 – 110 Hurdle trials (m)
1:20 – 400 trials (w)
1:30 – Long Jump (w)  
1:35 – 400 trials (m)  
1:50 – 100 trials (w)  
2:05 – 100 trials (m)
2:20 – 800 trials (w)
2:40 – 800 trials (m)  
3:00 – Discus (w)**  
3:00 – 400 hurdle trials (w)
3:20 – 400 hurdle trials (m)
3:40 – 200 trials (w)
3:55 – 200 trials (m)  
4:20 – 4 x 800 relay (w)
4:30 – 4 x 800 relay (m)

*** Hammer will be contested at Millersville University
** Discus will be contested at our Baker campus

Sunday, May 3 11:00 – Triple Jump (w)
11:00 – Javelin (w)
11:00 – Shot Put (m)
11:00 – High Jump (m)   
11:00 – 4 x 100 relay (w)
11:10 – 4 x 100 relay (m)
11:20 – 1500 final (w)
11:50 – 1500 final (m)
12:20 – 100 hurdles final (w)
12:30 – 110 hurdles final (m)
12:40 – 400 final (w)
12:50 – 400 final (m)
1:00 – Shot Put (w)
1:00 – Javelin (m)
1:00 – High Jump (w)
1:00 – Triple Jump (m)
1:00 – 100 final (w)
1:10 – 100 final (m)
1:20 – 800 final (w)
1:30 – 800 final (m)
1:40 – 400 hurdles final (w)
1:50 – 400 hurdles final (m)
2:00 – 200 final (w)
2:10 – 200 final (m)
2:20 – 5,000 final (w)
3:05 – 5,000 final (m)
3:55 – 4 x 400 relay (w)
4:05 – 4 x 400 relay (m)
4:15 – Awards Ceremony

Spectator Information

Finding Your Way Around

Directions to F&M
Parking
Dining, Lodging and Attractions
Campus Map
Sponaugle-Williamson Field

Records and Standards

2009 Men's Top Times
2009 Women's Top Times
NCAA Qualifying Standards
Centennial Men's Records
Men's Meet Records
Centennial Women's Records
Women's Meet Records